Food is Love

How one bite can bring you back to a moment in time.

By the time you finish reading this newsletter, I promise you that you’ll be booking your next dinner reservation or calling home to start planning your next family dinner.

Food and connection go hand in hand, there's something really special that ties the two together- they aren’t just things that fuel our bodies, they also fuel our souls. And, as humans, food and connection are everything.

We’ve all felt it before- the warm feeling brought on by a shared meal, the joy of reminiscing over old recipes and flavors, and the smiles and laughter that fill a room when good friends share great food. Connections can turn simple moments into memories and turn acquaintances into lifelong friends. Whether it be a family coming together at the dinner table or you yourself experiencing the comfort of a familiar flavor, various types of relationships play an impactful role in our lives.

Have you ever wondered why a certain dish can bring you back to your childhood with just one bite? That’s the powerful relationship that food and nostalgia have. Some meals are more than just comfort foods; they’re memories. They have the ability to bring back emotions from specific moments we may not haven’t thought about in years.

In every culture around the world, food has the unique ability to bring people together. Whether it’s a family dinner, a neighborhood barbecue, or a milestone celebration. It’s not just about eating; it’s about sharing stories, celebrating traditions, and deepening our connections with family and friends.

Speaking of connection, my friend, the talented chef and Food Network champion Palak Patel, is releasing her first book, Food is Love: Plant-Based Indian-Inspired Recipes to Feel Joy and Connection. This is way more than just a cookbook; it’s a journey to discovering the impact that food has on our emotions. Born in India and trained at the French Culinary Institute, Palak combines her heritage with global flavors.

From dishes that spark joy and comfort to those that lead to nostalgia and inspire love, Palak’s recipes push you to explore the powerful connection between what you eat and how you feel. Food is Love contains recipes that are not only delicious but they will also enrich your connections.

Grab your copy for yourself and grab another one to share with a friend. Some of the best moments in life are those shared with others, and often, they are centered around food.

📚 Barnes & Noble

🛍️ Amazon

-G

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